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Dr. Leo Tokarczyk
New Patients 417.708.5740 Current Patients 417.882.2880

  • About Us
    • Meet Dr. Leo Tokarczyk
    • Meet Our Team
    • FAQ
  • Services
    • About Gum Disease
    • Bone Grafting
    • Bruxism
    • IV Sedation
    • Oral Hygiene
    • Periodontal Plastic Surgery
    • Pinhole Surgical Technique (PST)™
    • Periodontal Services
    • Dental Implants
    • LANAP
  • First Visit
  • How We're Different
    • Why Should You Choose Us?
    • Guest Reviews
    • Patient Testimonials
  • Payment Options
  • Contact
    • Map and Directions
    • Appointments
    • Blog
  • Home
|
Login
  • +About Us
    • Meet Dr. Leo Tokarczyk
    • Meet Our Team
    • FAQ
  • -Services
    • About Gum Disease
    • Bone Grafting
    • Bruxism
    • IV Sedation
    • Oral Hygiene
    • Periodontal Plastic Surgery
    • Pinhole Surgical Technique (PST)™
    • Periodontal Services
    • Dental Implants
    • LANAP
  • First Visit
  • +How We're Different
    • Why Should You Choose Us?
    • Guest Reviews
    • Patient Testimonials
  • Payment Options
  • +Contact
    • Map and Directions
    • Appointments
    • Blog
  • Home
Your Health Starts With
Good Oral Hygiene
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Oral Hygiene Habits that Help You Smile with Confidence - Springfield, MO
Essential oral care tips for our patients

About Periodontists Article

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Complete the form below to download your FREE copy of our dental article.

How to Brush: Tips on Proper Technique

Your oral health depends on your at-home care routine. If you are not using the proper brushing and flossing techniques, you may be at risk of developing gum disease in Springfield, MO and surrounding areas. Our periodontist, Dr. Leo Tokarczyk, shares these best practices when brushing your teeth:

  • Always position the brush at a 45-degree angle
  • Move the brush in circular motions using small, gentle strokes
  • Apply some pressure but not to the point of discomfort
  • Hold the brush vertically to clean the inside surfaces of the upper and lower front teeth
  • Clean the biting surfaces of the teeth
  • Rinse the mouth vigorously to remove any loose debris

Taking Care of Sensitive Teeth

Many patients experience some tooth sensitivity after a procedure or when using different oral care products. If your mouth is healthy, tooth sensitivity should disappear quickly. In some cases, a toothpaste made especially for sensitive teeth may be necessary.

Proper Techniques for Tooth & Gum Maintenance in Springfield, MO

How to Floss: Use the Right Technique for Healthy Gums

One of the causes of periodontal disease is plaque buildup between the teeth. Flossing helps remove plaque in places where the toothbrush does not reach. Use these tips when flossing:

Using Right Techniques For Healthy Gums in Springfield, MO
  • Use a piece of floss about 18” long
  • Wrap most of the floss around the middle fingers of both hands
  • Hold the floss tightly between the thumb and forefinger
  • Gently insert the floss between the teeth and move it in a back-and-forth motion
  • Bring the floss to the gum line then move it up and down each side of the tooth
  • Make sure to floss between all teeth
  • Rinse vigorously to remove any remaining particles
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Learn more about treatment options for gum disease in Springfield, MO and surrounding areas, by scheduling your appointment with Dr. Tokarczyk today!
Call 417-708-5740 now.

Leo A. Tokarczyk, D.D.S.,P.C.
4777 S. National Ave.,
Springfield, MO 65810

New Patients: (417) 708-5740
Current Patients: (417) 882-2880

Hours
Monday 8am-5pm
Tuesday 8am-5pm
Wednesday 8am-5pm
Thursday 8am-5pm
Friday 8am-5pm
Saturday & Sunday Closed